Curcumin is claimed to be useful for many medical conditions, including high cholesterol and cancer. But what is it, exactly? This substance is an active component of turmeric, a spice and coloring agent used in curry powder. It is believed to have anti-inflammatory and antioxidant effects, and may stimulate the immune system. Curcumin is available in many forms, such as capsules, tablets, or a powder.
Some people are more likely than others to experience problems with curcumin, so be sure to consult your healthcare provider before using the product if you have a bleeding disorder, gallbladder disease, or any allergies.
(Click Curcumin to learn more, including other potential benefits of this supplement, possible side effects, and what to expect in cases of overdose.)